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FAJITA PASTA

Ingredients
  

  • 2 LARGE BONELESS SKINLESS CHICKEN BREAST, CUT INTO CHUNKS
  • 2 TBS OLIVE OIL, DIVIDED
  • 1 MEDIUM RED ONION, SLICED
  • 1 MEDIUM RED BELL PEPPER, SLICED
  • 1 MEDIUM YELLOW BELL PEPPER, SLICED
  • 1 MEDIUM JALAPENO, SEEDED AND SLICED
  • 3 CLOVES GARLIC, MINCED
  • 1 TSP CUMIN
  • 3/4 TSP SMOKED PAPRIKA
  • 1/2 TSP SALT
  • 14.5 OZ DICED FIRE-ROASTED TOMATOES
  • 1 3/4 CUP LOW SODIUM VEGETABLE OR CHICKEN BROTH
  • 8 OZ UNCOOKED WHOLE WHEAT PASTA
  • 1/2 CUP UNSWEETENED PLAIN ALMOND MILK (OR MILK OR CHOICE)
  • JUICE OF 1/2 A LIME

Instructions
 

  •  Season the chicken pieces with some salt and pepper.
    Set a large nonstick skillet (that has a lid) over medium heat. Add in 1 tablespoon of the olive oil. When hot, add the chicken to the pan. Toss to coat and cook for about 5 to 7 minutes, until cooked through and starting to brown. With a slotted spoon, remove the chicken pieces from the pan to a medium bowl and set aside.
    Set the skillet back over medium heat and add in the remaining 1 tablespoon olive oil. When hot, add in the onion, peppers and jalapeno. Cook for about 5 to 7 minutes, until tender.
    Stir in the garlic, cumin, paprika, and salt and cook for about 30 seconds, until fragrant. Remove the veggies from the pan to the bowl with the chicken and set aside.
    Add the tomatoes, broth and pasta to the skillet. Bring the liquid just to a boil, then cover, reduce the heat and simmer fairly vigorously for about 11 to 14 minutes, stirring occasionally (and more frequently toward the end of the cooking time), or until the pasta is tender and the liquid is absorbed. Turn off the heat. 6. Stir in the milk, lime juice and the chicken / veggies. Allow the pasta to rest for about 5 minutes before serving. Taste and season with additional salt as needed.